Weigh In record (no journal entry) for 15 November 2019
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49.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1386 kcal
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Fat: 56.04g | Prot: 120.53g | Carbs: 105.89g.
Breakfast: Palta Reina, Durazno, Queso Fresco, Huevo Duro, Café. Lunch: Azúcar Morena, Muslos de Pollo, Pechuga de Pollo, Pepino (Pelado), Tomates Rojos, Caigua. Dinner: Huevo Frito sin Grasa, Coliflor, Brócoli, Pechuga de Pollo sin Piel. Snacks/Other: Almendras, Unión Granola con Miel de Abeja (25g), Laive Yogurt Griego Natural, Uvas Pasas (sin Semillas), Uva, Naranjas, Anacardos Tostados en Seco. more...
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Gaining 0.1 kg a Week
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angiefitnut's Weight History
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