Weigh In record (no journal entry) for 15 November 2019
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58.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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869 kcal
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Fat: 26.91g | Prot: 38.27g | Carbs: 119.00g.
Breakfast: Карусель Котлета Домашняя, Сыробогатов Плавленый Сыр, Хлеб. Lunch: Чудесный Край Крекер с Солью, Чай с Сахаром, Домашний Вкус Холодец Домашний. Dinner: Селедка, Картошка Вареная. Snacks/Other: Дикси Компот из Вишни. more...
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Losing 3.5 kg a Week
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alexandramagdiy's Weight History
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