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interesting. take one month off and BAM! It all comes right back 🤦♂️
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135.4 kg
Lost so far: 13.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1090 kcal
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Fat: 62.99g | Prot: 99.68g | Carbs: 36.14g.
Breakfast: Apples , Egg. Snacks/Other: Pro 180 Whey Protein Chocolate, Kroger Walnut Halves & Pieces. more...
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Gaining 0.8 kg a Week
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 Comments
No worries you can turn it around 😊😊
15 Nov 19 by member: jcmama777
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Kendawgggg what did you eat? Was it yummy? Most importantly, wanna share? 🍽 😋😋😋
15 Nov 19 by member: moopie321
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Dude...that sucks! 😢 I'm sorry! I wondered where you were.
15 Nov 19 by member: davidsprincess
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KenDawgg's Weight History
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