sashpaw's Journal, 20 Feb 13

Weigh In record (no journal entry) for 20 February 2013
55.2 kg Lost so far: 3.6 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2013:
1300 kcal Fat: 33.33g | Prot: 55.55g | Carbs: 194.24g.   Breakfast: Sugar Free French Vanilla Coffee Creamer, Half & Half. Lunch: ginger dressing , sushi tuna, sushi. Dinner: stouffer's enchiladas. Snacks/Other: blueberries, kroger whipped topping. more...
Losing 1.3 kg a Week

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sashpaw's Weight History


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