Weigh In record (no journal entry) for 20 February 2013
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55.2 kg
Lost so far: 3.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2013:
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1300 kcal
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Fat: 33.33g | Prot: 55.55g | Carbs: 194.24g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Half & Half. Lunch: ginger dressing , sushi tuna, sushi. Dinner: stouffer's enchiladas. Snacks/Other: blueberries, kroger whipped topping. more...
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Losing 1.3 kg a Week
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