Weigh In record (no journal entry) for 15 November 2019
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78.5 kg
Lost so far: 1.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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925 kcal
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Fat: 34.26g | Prot: 58.61g | Carbs: 40.88g.
Breakfast: Сладкий или Горький Шоколад, Сырники с Рисовой Мукой. Dinner: Вино Красное Сухое, Горбуша Жареная. more...
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Gaining 1.1 kg a Week
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zhanna160571's Weight History
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