Weigh In record (no journal entry) for 14 November 2019
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65.6 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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325 kcal
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Fat: 7.53g | Prot: 15.37g | Carbs: 54.25g.
Breakfast: Pimiento Rojo, Café, Sanissimo Tostadas de Maíz Horneadas, Agua, Champiñones, Espinacas, Frijoles Cocidos, Apio, Peras. more...
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Losing 4.2 kg a Week
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Armida.iru's Weight History
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