Weigh In record (no journal entry) for 28 August 2010
|
72.1 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1858 kcal
|
Fat: 53.71g | Prot: 42.65g | Carbs: 316.00g.
Lunch: Golden Original Sandwich Cookies, White Bread, Deli Ham. Dinner: Ranch Salad Dressing, Dinner Salad - House, Batter Fried Calamari, Shrimp Alfredo. Snacks/Other: Bit-O-Honey Candy, Orange Soda, Orange Soda, Water, Orange Soda. more...
|
|
2234 kcal
|
Exercise:
Driving - 1 hour, Desk Work - 1 hour, Shopping - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
Gaining 7.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melodyann's Weight History
|