Weigh In record (no journal entry) for 14 November 2019
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92.5 kg
Lost so far: 17.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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335 kcal
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Fat: 8.39g | Prot: 5.29g | Carbs: 61.95g.
Breakfast: Bananas, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...
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Gaining 0.5 kg a Week
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BrandonWrites's Weight History
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