Weigh In record (no journal entry) for 14 November 2019
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154.9 kg
Lost so far: 0 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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643 kcal
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Fat: 23.89g | Prot: 55.02g | Carbs: 48.57g.
Breakfast: Персики (Консервированные с Водой), Boombar Candy, Bombbar Протеиновое Печенье Шоколадный Брауни, Куриные Грудки, Вареное Яйцо, Гречка Отварная. more...
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Losing 6.3 kg a Week
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Alexxx57's Weight History
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