Weigh In record (no journal entry) for 13 November 2019
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99.5 kg
Lost so far: 6.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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450 kcal
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Fat: 18.33g | Prot: 31.72g | Carbs: 38.29g.
Breakfast: Kroger Fat Free Cottage Cheese, Strawberries. Lunch: Strawberries, Prime Time Sweet Mini Peppers, Sunshine Cheez-It Original Snack Crackers, Kroger Mozzarella String Cheese. more...
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Gaining 1.3 kg a Week
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mrssetters's Weight History
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