Aurora2019's Journal, 13 Nov 19

Aurora2019's Profile | < Previous Entry |Next Entry >

Must of being going off the fish for a day. We had dinner from TNT in Edmonton- fatty lamb ribs, eggplant and shrimp balls- maybe it was the high sodium.

76.2 kg Lost so far: 9.1 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

Gaining 1.3 kg a Week

Support

Comments

I get the high salt as throwing the scale. This morning I had a big jump... had beef pho for lunch. Also the calories for beef pho were way higher than I expected. So I, like you, am back to the tried and true this morning!

14 Nov 19 by member: 59Carol

Hey 😎 I'm in Edmonton, too.

14 Nov 19 by member: buggyhair


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Aurora2019's Weight History

View Complete History

Aurora2019's Journal, 13 Nov 19

Submit a Comment

Aurora2019's Weight History