Weigh In record (no journal entry) for 13 November 2019
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53.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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261 kcal
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Fat: 9.61g | Prot: 11.99g | Carbs: 32.34g.
Breakfast: 계란후라이, 파리바게트 호두호밀식빵. more...
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Gaining 7 kg a Week
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 Comments
13 Nov 19 by member: ○김블리○
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