Mom of Isabella's Journal, 13 Nov 19

Hey! I hit my protein target!
Cool.
69.0 kg Lost so far: 10.3 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2019:
1956 kcal Fat: 50.57g | Prot: 131.43g | Carbs: 157.49g.   Breakfast: Protein Bar dark chocolate sea salt, Sugar, Great Value Half & Half, Coffee. Lunch: One Bar Peanut Butter Cup, Healthy Choice Cafe Steamers Unwrapped Burrito Bowl. Dinner: Mozzarella Cheese, Progresso Breadcrumbs, Bertolli Olive Oil, Watermelon, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Wise Foods Puffed Cheez Doodles, ARS, Red Delicious Apples, Dr. Axe Multi Collagen Protein, Coffee (Brewed From Grounds). more...
1865 kcal Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
Losing 2.5 kg a Week

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Mom of Isabella's Weight History


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