Weigh In record (no journal entry) for 28 August 2010
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112.1 kg
Lost so far: 5.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 85.92g | Prot: 64.51g | Carbs: 190.66g.
Breakfast: Carnation Instant Breakfast. Lunch: ruffles, dill spears, ketchup, bun length hot dog, hot dog bun. Dinner: dill spears, freschetta pizzamore supreme. more...
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Losing 1.9 kg a Week
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Ben Lowe's Weight History
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