Weigh In record (no journal entry) for 20 February 2013
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53.6 kg
Lost so far: 3.7 kg.
Still to go: 0.6 kg.
Diet followed: 100%.
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View Diet Calendar, 20 February 2013:
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1783 kcal
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Fat: 38.74g | Prot: 66.90g | Carbs: 300.68g.
Breakfast: мармелад, каша овсянная, пирожок с мясом. Lunch: суп пюре, печень, Салат Столичный. Dinner: курага, хлебцы гречнвые, йогурт. Snacks/Other: яблоко, мармелад. more...
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1784 kcal
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Exercise:
Sitting - 1 hour, Standing - 30 minutes, Walking (slow) - 2/mph - 1 hour, Shopping - 2 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
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Gaining 4.9 kg a Week
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RodinaSA's Weight History
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