Weigh In record (no journal entry) for 13 November 2019
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78.2 kg
Lost so far: 2.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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526 kcal
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Fat: 7.24g | Prot: 10.60g | Carbs: 83.78g.
Breakfast: Кофе. Lunch: Витамин Овощи Гриль с Итальянскими Травами, Сытоедов Крем-Суп из Брокколи. Dinner: ВкусВилл Манго. more...
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Losing 5.6 kg a Week
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zhanna160571's Weight History
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