Weigh In record (no journal entry) for 13 November 2019
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70 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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764 kcal
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Fat: 45.81g | Prot: 21.78g | Carbs: 65.40g.
Breakfast: Теремок Домашние Котлеты и Гречка. Lunch: Чай с Молоком, Белевская Пастила Пастила Яблочная Классическая. more...
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Gaining 4.2 kg a Week
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e_zayarnaya's Weight History
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