Weigh In record (no journal entry) for 13 November 2019
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155.8 kg
Lost so far: 0 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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498 kcal
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Fat: 16.31g | Prot: 48.21g | Carbs: 47.71g.
Breakfast: Помидоры, Клементины, Bombbar Протеиновое Печенье Творожный Кекс, Bombbar Протеиновый Батончик Овсяный, Мистраль Каша Овсяная Цельнозерновая Протеиновая без Сахара Банан и Миндаль. more...
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Losing 4.2 kg a Week
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Alexxx57's Weight History
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