Weigh In record (no journal entry) for 12 November 2019
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99.3 kg
Lost so far: 6.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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473 kcal
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Fat: 16.22g | Prot: 32.48g | Carbs: 50.53g.
Breakfast: Kroger Fancy Shredded Mozzarella Cheese, Strawberries. Lunch: Lean Cuisine Simple Favorites Chicken Fettuccini. more...
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Losing 2.9 kg a Week
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mrssetters's Weight History
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