Weigh In record (no journal entry) for 28 August 2010
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73.9 kg
Lost so far: 0.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 63.39g | Prot: 53.13g | Carbs: 90.98g.
Breakfast: Peach. Dinner: Spicy Chicken Breast, French Fries, Cajun Rice, coors light. Snacks/Other: 100 calorie almonds. more...
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Losing 1.3 kg a Week
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polarbear1071's Weight History
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