Weigh In record (no journal entry) for 19 February 2013
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67.5 kg
Lost so far: 24.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2013:
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970 kcal
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Fat: 41.27g | Prot: 30.64g | Carbs: 118.77g.
Lunch: Deluxe Potatoes Loaded Au Gratin, Spicy Honey Barbecue Sauce, Pork Loin (Country-Style Ribs). Dinner: Cranberry Juice, Thousand Island Salad Dressing, Cheddar or American Type Cheese, Lettuce Salad with Assorted Vegetables, Vegetable Soup (Low Sodium, with Water). Snacks/Other: Ice Cream Cone. more...
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Losing 0.1 kg a Week
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brittinieheath90's Weight History
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