Redlegs's Journal, 12 Nov 19

Weigh In record (no journal entry) for 12 November 2019

119.7 kg Lost so far: 19.1 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2019:

3639 kcal

Exercise: Apple Health - 24 hours. more...

Losing 6.4 kg a Week

Redlegs's Weight History