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Great day yesterday! Even went to check out a fitness center!! Fab bike ride and sushi! ! Then a great evening with my son. Even though I am very emotionally disturbed by the events with Rene...I didn't touch chocolate covered almonds! !! I won!! Thank you God...please keep my spirit strong..In your will I will find power!
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97.7 kg
Lost so far: 82.2 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2013:
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1004 kcal
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Fat: 32.74g | Prot: 72.68g | Carbs: 102.33g.
Breakfast: Organic Unsweetened Almond Milk, Strawberries, Spinach, Blueberries, Soy Protein Isolate. Lunch: Tomatoes, Organic Apple Cider Vinegar, Yellow Mustard, Hard Boiled Eggs. Dinner: Chicken Stir Fry with Sauce. Snacks/Other: Butter Microwave Popcorn. more...
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Losing 3.8 kg a Week
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