Weigh In record (no journal entry) for 12 November 2019
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53.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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1595 kcal
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Fat: 47.21g | Prot: 95.34g | Carbs: 198.66g.
Breakfast: The Original Pb2 Powdered Peanut Butter, Pommes (sans Peau), Charles & Alice Compote Pommes sans Sucres Ajoutés , Alpro Lait d'amande Original , Canderel Vanilla, Charles & Alice Compote Pommes sans Sucres Ajoutés , Butternut, Bio Village Flocons D’Avoine . Lunch: Maille Moutarde de Dijon, Tradilege Blanc de Dinde Doré au Four, Tomates Cerises, Champignons, Cos ou la Laitue Romaine, Avocat, Alpro Lait d'amande Original, Bio Village Flocons D’Avoine, Butternut, Oeuf (Entier). Dinner: Grand Frais Yaourt Soja Vanille, Vahiné Raisins Blonds, Natural Happiness Noix de Pécan, Bulk Powders Farine de Coco, Bio Village Flocons D’Avoine , Alpro Lait d'amande Original , Canderel Vanilla, La Tourangelle Huile Vierge de Noix de Coco Bio, Carottes, Yoplait Petit Suisse 0%, Blanc d'Oeuf, Oeuf, Alpro Nature sans Sucre, Jean Hervé Purée Tahin Sésame Blanc, Soignon Le Chevre, Cidacos Pois Chiches, Champignons, Oeuf (Entier), Nat & Vie Crème de Soja , Butternut, Florette Batavia. Snacks/Other: Quaker Golden Muesli Myrtille & Goji, Chabrior Coulis de Framboises, Danone Skyr Nature, Banane, Lidl Fraises Surgelées, Myprotein Active Women Diet Blend. more...
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Gaining 2.8 kg a Week
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sissouetfifi's Weight History
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