Weigh In record (no journal entry) for 12 November 2019
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95.2 kg
Lost so far: 3.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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1243 kcal
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Fat: 65.78g | Prot: 82.65g | Carbs: 77.34g.
Breakfast: Бондюэль Зелёный Горошек, Котлета Куриная, Яичница, Сырко Сливочный Сыр с Огурцом и Зеленью. Dinner: Epica Йогурт Питьевой Киви-Виноград. more...
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Losing 0.7 kg a Week
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Naika_05's Weight History
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