Weigh In record (no journal entry) for 12 November 2019
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156.4 kg
Lost so far: 0 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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243 kcal
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Fat: 7.20g | Prot: 18.70g | Carbs: 29.80g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни, Мистраль Каша Овсяная Цельнозерновая Протеиновая без Сахара Банан и Миндаль. more...
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Losing 7 kg a Week
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Alexxx57's Weight History
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