Weigh In record (no journal entry) for 12 November 2019
|
65.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2019:
|
1285 kcal
|
Fat: 39.66g | Prot: 130.79g | Carbs: 94.71g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Parmalat Молоко 0,5%, Pretto Сыр Рикотта, Ореховое Облачко, Яйцо. Lunch: Heinz Кетчуп Базилик и Черный Перец для Стейка, Barilla Макароны, Кета. Snacks/Other: Ирмень Творожок с Ванилином 0,5%. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iren.Minaycheva's Weight History
|