Weigh In record (no journal entry) for 19 February 2013
|
106.1 kg
Lost so far: 7.4 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2013:
|
1007 kcal
|
Fat: 29.05g | Prot: 70.72g | Carbs: 120.82g.
Breakfast: Total Lean Shake - Strawberries & Cream. Lunch: Granulated Sugar, Cabbage Soup, Oikos Organic Nonfat Strawberry Greek Yogurt, Mustard, Sweet Pickle Relish, Fat Free Mayonnaise, 35 Calorie White Bread, Egg. Dinner: Grilled Steak Soft Taco. Snacks/Other: Milk (Nonfat), White Turkey (Deli Cut Rotisserie), Cherry Pull 'N Peel. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2ManyCurves's Weight History
|