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slowly but surely
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119.7 kg
Lost so far: 5.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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542 kcal
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Fat: 6.61g | Prot: 13.39g | Carbs: 109.05g.
Breakfast: International Delight French Vanilla, Coffee. Lunch: liquid honey, presidents choice 4 fruit blend frozen fruit, No name 1% yogurt, orange juice, cinnamon. more...
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3340 kcal
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Exercise:
Grocery Shopping - 1 hour, Stretching (yoga) - 5 minutes, Showering - 15 minutes, Desk Work - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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FluffynotFat58's Weight History
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