Weigh In record (no journal entry) for 11 November 2019
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99.2 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1587 kcal
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Fat: 63.55g | Prot: 57.46g | Carbs: 218.74g.
Lunch: Mac's Snacks Chicharrones, Great Value No Sugar Added Mixed Fruit, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Brunswick Tuna Salad with Crackers. Dinner: Progresso Cheese Tortellini in Garden Vegetable Tomato Soup, Queen Anne Cordial Cherries, M&M's Milk Chocolate M&M's, Jason's Deli Tomato Slice, Kraft Miracle Whip Dressing, Morningstar Farms Chik Patties Original, Sara Lee 100% Whole Wheat Bread (57g). Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (42g), Hershey's Chocolate Syrup, Blue Bell Homemade Vanilla Cups. more...
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Gaining 0.2 kg a Week
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peggy jo 180's Weight History
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