WhyNotNicole's Journal, 10 Nov 19

Weigh In record (no journal entry) for 10 November 2019
90.1 kg Lost so far: 12.2 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2019:
795 kcal Fat: 65.73g | Prot: 37.12g | Carbs: 16.86g.   Breakfast: S&W Organic Tomato Sauce, Thai Kitchen Coconut Cream, Egg, Kerrygold Pure Irish Butter, Vital Proteins Collagen Peptides, Heavy Cream, Coffee. Lunch: Parmesan Cheese (Shredded) , Oscar Mayer Traditional Bacon, Heavy Cream, Kibun Healthy Noodle, Rebel Cookie Dough. more...
1425 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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WhyNotNicole's Weight History


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