Weigh In record (no journal entry) for 11 November 2019
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95.3 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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31 kcal
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Fat: 0.22g | Prot: 4.73g | Carbs: 2.88g.
Breakfast: Beef Broth (Home Recipe). more...
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Losing 3.2 kg a Week
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Nanofgoat's Weight History
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