Weigh In record (no journal entry) for 19 February 2013
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88.5 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2013:
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269 kcal
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Fat: 7.97g | Prot: 12.96g | Carbs: 41.40g.
Breakfast: coffee, milk, clementine, Muesli. more...
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Gaining 0.4 kg a Week
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