Weigh In record (no journal entry) for 19 February 2013
|
83.4 kg
Lost so far: 5.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2013:
|
1405 kcal
|
Fat: 76.08g | Prot: 53.76g | Carbs: 147.27g.
Breakfast: Poached Egg, Almond Breeze Original, Fiber Essentials Cereal. Lunch: 97% Fat Free Ham, Sugar Free Strawberry Preserves, Creamy Peanut Butter, Pumpernickel. Dinner: Green String Beans, Butter, Roasted Winter Veable Jambalaya, Real Desserts Gelatin Snacks. Snacks/Other: Sharp Cheddar Thin Sliced, Provolone Cheese. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|