Weigh In record (no journal entry) for 11 November 2019
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108.2 kg
Lost so far: 40.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1551 kcal
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Fat: 46.24g | Prot: 68.59g | Carbs: 217.89g.
Lunch: Kirkland Signature Chocolate Covered Raisins, Fried Floured or Breaded Fish, Bento Nouveau Spicy Salmon Sushi Roll , Shrimp Tempura. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Jif Peanut Butter Cereal. more...
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Gaining 4.4 kg a Week
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inmsweantitrust's Weight History
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