Weigh In record (no journal entry) for 19 February 2013
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107.9 kg
Lost so far: 41.1 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2013:
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1046 kcal
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Fat: 21.48g | Prot: 43.94g | Carbs: 173.26g.
Breakfast: Cafe Mocha, Light & Fit Greek - Blueberry, Mandarin Oranges in 100% Fruit Juice. Lunch: Instant Lunch - Chicken Ramen. Dinner: Nonfat Frozen Yogurt. Snacks/Other: Oikos Traditional Greek Yogurt - Key Lime, Soft N' Chewy Bars - Banana Chocolate Chip. more...
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steady weight
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inmsweantitrust's Weight History
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