Weigh In record (no journal entry) for 19 February 2013
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102.7 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2013:
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241 kcal
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Fat: 2.18g | Prot: 9.11g | Carbs: 52.09g.
Breakfast: Raisin Bran, Low Fat Milk. more...
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Losing 3.2 kg a Week
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millerm40's Weight History
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