antonadiya's Journal, 11 Nov 19

Weigh In record (no journal entry) for 11 November 2019
107 kg Lost so far: 1.4 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2019:
837 kcal Fat: 56.02g | Prot: 64.73g | Carbs: 13.61g.   Breakfast: Кофе, Омлет с Овощами. Lunch: Жареная Говядина (Только Постное), La Corra Овощи Печеные на Гриле в Масле. more...
Gaining 1.4 kg a Week

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antonadiya's Weight History


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