Deehablo's Journal, 27 Aug 10

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Weigh In record (no journal entry) for 27 August 2010

88.7 kg Lost so far: 36.1 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2010:

1731 kcal

Fat: 72.25g | Prot: 86.00g | Carbs: 179.75g. Dinner: Carne Asada. Snacks/Other: Roasted and Salted Peanuts, 12 macarons, Baked Sea Salt & Pepper Rice Crisps, dark chocolate covered pretzel slims, Mini Mint Ice Cream Mouthfuls, Chocolate Peanut Butter Bar. more...

3541 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 50 minutes, Exercise machine (fast) - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Deehablo's Journal, 27 Aug 10

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Deehablo's Weight History