Weigh In record (no journal entry) for 27 August 2010
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69.9 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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1246 kcal
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Fat: 50.86g | Prot: 79.58g | Carbs: 111.62g.
Breakfast: coffee, fat free coffee mate. Lunch: Tomato, polish sausage, green leaf lettuce, fat free turkey breast. Dinner: sardines in tomato basil, smart chicken breast. Snacks/Other: Hershey's Bliss, Doritos. more...
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steady weight
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ShortRound's Weight History
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