Weigh In record (no journal entry) for 11 November 2019
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94 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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439 kcal
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Fat: 16.11g | Prot: 22.06g | Carbs: 50.04g.
Breakfast: Энержи Хлеб с Тыквенными Семечками, Огурец (с Кожурой), Вареное Яйцо, Помидоры. more...
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Gaining 4.9 kg a Week
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albina5003's Weight History
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