Weigh In record (no journal entry) for 27 August 2010
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71.0 kg
Lost so far: 0.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2692 kcal
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Fat: 92.95g | Prot: 93.32g | Carbs: 395.26g.
Breakfast: Deli Sliced Ham. Lunch: Cheese Sticks, Potato French Fries, Frankfurter or Hot Dog. Dinner: Potato Skins, Breaded Cheese Sticks, Bacon, Plain Cheeseburger on Bun. Snacks/Other: Orange Soda, Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Water, Orange Soda, Orange Soda, Orange Soda, Orange Soda. more...
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1916 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Melodyann's Weight History
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