Weigh In record (no journal entry) for 10 November 2019
|
66.1 kg
Lost so far: 15.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2019:
|
715 kcal
|
Fat: 42.47g | Prot: 28.57g | Carbs: 54.89g.
Lunch: 2% Fat Milk, Gallo Salame Italian Dry Salame, Boiled Egg, Black Pepper , Christie Chunks Ahoy Chocolate Chip Cookies, Quaker Cap'n Crunch's Crunch Berries, Salt , Mt. Olive Sliced Pepperoncini, WinCo Foods Cream Cheese. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PurpleAsh93's Weight History
|