Weigh In record (no journal entry) for 10 November 2019
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59.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1104 kcal
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Fat: 31.45g | Prot: 75.05g | Carbs: 134.94g.
Breakfast: Овсяноблин с Сыром. Lunch: Карп Запеченный, Хлеб Черный, Рисовый Суп с Курицей. Dinner: Виноград. Snacks/Other: Джемы и Варенья, Избенка Творог "Зёрнышко" 5%, Зеленое Яблоко. more...
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Losing 0.1 kg a Week
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PPetrenkooo's Weight History
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