Weigh In record (no journal entry) for 08 November 2019
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62.8 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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840 kcal
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Fat: 37.11g | Prot: 62.98g | Carbs: 62.40g.
Lunch: ウイダー プロテインバー ベイクドチョコ. Dinner: 野菜, 肉団子, 豚肉. Snacks/Other: パイナップル. more...
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Gaining 0.7 kg a Week
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11598onyxstreet's Weight History
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