Weigh In record (no journal entry) for 10 November 2019
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66.4 kg
Lost so far: 13.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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893 kcal
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Fat: 68.34g | Prot: 46.50g | Carbs: 30.90g.
Breakfast: Alpro Leche de Almendras sin Azúcar, Café, Huevo, Coco. Lunch: SaludViva Levadura Nutricional, Coliflor Cocida (sin Grasa Añadida en la Cocina), Ghee, Pechuga de Pollo a la Plancha. Snacks/Other: Infusiones. more...
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steady weight
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Bella1734's Weight History
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