Wareagle1's Journal, 18 Feb 13

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Weigh In record (no journal entry) for 18 February 2013

91.9 kg Lost so far: 12.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2013:

1412 kcal

Fat: 89.27g | Prot: 49.75g | Carbs: 118.89g. Lunch: corn casserole, cole slaw, country fried steak. Dinner: carrot, loaded baked potato pringles, egg salad, white wheat bread. Snacks/Other: orange. more...

2313 kcal

Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Wareagle1's Journal, 18 Feb 13

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Wareagle1's Weight History