Weigh In record (no journal entry) for 10 November 2019
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58 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1026 kcal
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Fat: 44.51g | Prot: 35.54g | Carbs: 124.44g.
Breakfast: Обычные Блины, Хлеб. Lunch: Мармелад, Чай с Сахаром. Dinner: Зефир в Шоколаде, Слобода Майонез, Сыр Маасдам, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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alexandramagdiy's Weight History
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