|
💪💪💪
|
72.3 kg
Lost so far: 2.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2019:
|
1983 kcal
|
Fat: 78.03g | Prot: 77.22g | Carbs: 237.21g.
Breakfast: Café, Carrefour Pain de Mie Nature, Carré de Chocolat, Banane, Auchan Compote de Pommes sans Sucre Ajouté. Lunch: Carrefour Yaourt Nature 0%, Myrtilles, Pignons de Pin (Pignolias), Mâche, Oignons, Concombre (avec Peau), Oeuf Dur, Lidl Pain de Mie Nature. Dinner: Magnum Almond, Amora Mayonnaise de Dijon, Aldi Pain Burger, Escalope de Veau Panée, McCain Frites Surgelées . Snacks/Other: P'tit Déli Le Petit Beurre Pocket . more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jess180818's Weight History
|