Weigh In record (no journal entry) for 09 November 2019
|
58.3 kg
Lost so far: 8.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2019:
|
1914 kcal
|
Fat: 39.36g | Prot: 32.15g | Carbs: 91.85g.
Breakfast: Kashi Seven Grain with Quinoa. Dinner: Prosecco, Rum, Gin and Tonic, Chocolate Cake (Without Frosting) , Spaghetti, Veal Scallopini, Caesar Salad with Romaine, Plats du Chef Escargots en Brioche. Snacks/Other: Rum. more...
|
|
1665 kcal
|
Exercise:
Gym - 20 minutes, Elliptical - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bianca Castafiore's Weight History
|